One of the myths of aging is that a satisfying and enjoyable sex life after 60 is impossible. Don't be fooled, and don't be disheartened. As with most myths, this one has long since been disproved. The truth is, many people enjoy a healthy sex life well into their golden years. Thanks especially to good medical care and improved nutrition and healthcare, people are living longer lives.
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What older women want – in bed
Many of us are dating again after a divorce or widowhood, and many other women over 60 have never stopped dating. But no matter where you are in the relationship game, there are a few things that you need to know about sex after Here are a few tips and reminders for women over 60 for how to enjoy your sex life while still staying safe and healthy:. As part of the hormone changes that our bodies go through as we go through menopause and get older, many women over 60 tend to experience vaginal dryness. Many women over 60 might need to use some personal lubricants to ensure smooth, satisfying sexual intercourse.
Older women want sex more, not less
Do women want steamy sex or just a companionable cuddle? Bettina Arndt reveals what really gets women going. What do most women of a certain age want?
Without preamble, she launched into enthusiastic endorsement of a lubricant called Astroglide: "You be sure," she said severely, "that you're all goopy before you get into bed. Now I am older, it seems less funny. Young people are often surprised that older women have sex at all. On Gransnet , the social networking site for grandparents that I edit, one poster described celebrating her 55th birthday at work and being asked by a much younger colleague at what age she had given up sex.