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Author: Canadian Living. Even the best long-term relationships can lose their spark. Daily responsibilities associated with raising a family, running a household and managing careers aren't exactly hot stuff. And sometimes lust takes a back seat to companionate love.

Ellen Sheidlin. Age: 29. If you value beauty, experience and looseness in women, then you should come to me. I am incredibly good, young and fresh. I will turn you into a whirlwind of such passion that you will forget about everything in the world, fully coming off and enjoying bright and hot caresses.

Stuck in the same sexual routine? Here's how to get out of a rut in the bedroom

How to Keep Your Sex Life Healthy in Marriage

When it comes to sex , it's easy to feel like you've fallen into a routine that no longer really satisfies you. This can be particularly true in longterm relationships when the 'newness' has gone, and especially if you have children, getting into bed and keeping your eyes open for more than two minutes feels like a great achievement. It can feel like there's a lot of pressure to have sex more, or as if everyone else is doing it all the time, but the most important thing is that you both enjoy your sex life. However, that won't be the case for everyone, so if you're hankering for change in the bedroom, but don't know how to get things moving, then here's some advice to get you over the start line and hopefully over the finish too :. It's easy to feel we want a change, to get rid of the old, but less easy to know what we want to put in it's place. Sexual needs can change over time and finding time to focus on new ideas and changes that you would like for yourself are usually a good starting point and can help you to help your partner to know what works for you. Write down or make some time to think about what you'd like your sex life to look like and then work backwards from there.

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10 ways to refresh your sex life today

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